Curiosity, one meeting at a time

Frequently Asked Questions

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  • Individual

    • Intake (55 minutes): $120

    • Follow Up (55 minutes): $120

    • Follow Up (45 minutes): $98

    Relational (Couples, Families, etc.)

    • Intake (75 minutes): $225

    • Follow Up (50 minutes): $150

    Limited sliding-scale spots are available for clients experiencing financial hardship.

  • I  currently accept insurance through Alma.

    Relational Therapy is private pay only. Private pay allows us to focus on your relationship goals without the limitations or diagnostic requirements of insurance.

  • You can reach out via the contact page or email. I value a healthy balance between work and personal time so I aim to respond to all inquiries within 1–2 business days.

    • Individual Therapy For people looking to deepen their understanding of self and shift more into alignment.

    • Relational Therapy A collaborative space for couples and families to improve communication, navigate challenges, and foster greater understanding.

    • Parent Coaching SPACE-based guidance for parents to reduce anxiety driven patterns and feel more confident in daily challenges

  • I offer a free 15-minute phone consultation before our first session. During the phone consultation, we’ll schedule your first appointment.

  • I offer both in person and virtual sessions.

    IN-PERSON Dedicated therapeutic environment located in West Houston. For those who value face-to-face interaction and feel grounded by shared space.

    VIRTUAL/TELE Secure sessions for adults across Texas. Compassionate care, wherever you are. For those seeking depth-oriented care with flexibility from the comfort and privacy of your own space.

  • Collaborative, honest, and direct. No two people are the same, so therapy shouldn’t be either — your care is personalized and responsive.

    I’m not a formal therapist, so sessions are relaxed and informal — we laugh, and you can speak freely or hold back as you need. We move at your pace, adjusting as you change.

  • I want to honor what feels good for you and offer flexibility in frequency of scheduling.

  • It's entirely your choice. Some clients appreciate ongoing support from a therapist, while others prefer to focus on a specific issue and then move on. I check in with clients at regular intervals to make sure they continue to receive a sense of meaningful support and progress in their work.

  • Like tea pass through generations, we inherit values, stores, expectations, and wounds. The work at Teahouse Therapy helps women and couples discern what to preserve, what to transform, and what legacy they want to create.

    What we may explore together:

    1. Roots (heritage)

    2. Steeping (Awareness)

    3. Choosing (Intentionality)

    4. Sharing (Legacy)

    Teahouse Therapy is a space to slow down, feel understood, and gently restore steadiness. I work with women and couples who want deeper emotional regulation, stronger connection, and support that honors both the nervous system and relationships.